Location:
702 Industrial Dr
West Salem , WI
Event Details:
Enjoy this gentle and easy-to-follow full body stretch class at the West Salem Library with international fitness instructor/author/opera singer and West Salem alum, Sean Vigue. The class will focus on breathing, releasing tight muscles and feeling our very best while improving focus, flexibility and posture. Sean will include add-ons to the stretches if requested. Wear comfortable clothes and bring your mat. No equipment needed...only your bodyweight. See you there!
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