Health Promotion

We want to help you achieve your best health. We partner with local agencies, as well as the Wisconsin Institute for Healthy Aging (WIHA), to provide high-level evidence-based health promotion programs. These programs are designed to help you live a healthier lifestyle, maintain your independence, and support your mental and physical well-being. Examples of these programs, and their benefits, include:

Living Well with Chronic Conditions proven to:

• Improve the ability to manage conditions.
• Improve health and well-being.
• Reduce days at the hospital.

Healthy Living with Diabetes proven to:

• Decrease visits to the emergency department and hospital.
• Improve the ability to manage diabetes.
• Reduce blood sugar and A1c levels.
• Reduce bad symptoms of diabetes.

Stepping On Fall Prevention Program proven to:

• Improve strength and balance.
• Prevent falls.
• Reduce visits to an emergency department and hospital because of a fall.

Powerful Tools for Caregivers proven to:

• Build self-care skills.
• Help caregivers support loved ones, so they can live at home longer.
• Improve caregiver well-being.

For more information, contact us. You can also check out our La Crosse Senior Life and Events & Workshops for upcoming health promotion opportunities.